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What if you could lose weight permanently — without dieting, without meal plans, without a gruelling exercise regime? Without constantly being focussed on “the problem”, thinking about food & meals and your body, weight & shape all day? Without the feeling of boredom & lack, restriction & negativity and the constant fear of gaining it all back?

Contrary to much popular opinion, you can lose weight without dieting a day in your life, without ever having to force yourself to move your body when you don’t feel like it, without following anybody else’s (calorie restriction/meal/gym) “plan”. The version of you that has lost the weight for good in joy, harmony and feminine flow exists — she’s already out there and ready to be made manifest! And if you’re reading this right now, chances are you are good and ready to claim her.

Hello! I’m Penelope.

I’m a coach & healer with 7+ years experience working with clients all around the world in-person and online.

Based on my own experience of losing weight naturally and permanently as I healed my wounds, stress, emotional & binge eating and reconnected to my body and my intuition, I created a coaching & healing program “The Formula - Quantum Weight Loss Program” for women who are ready to lose weight for good— without gaining it back, without going on a diet or meal plan, and without a fixed exercise regime.

This program has proven results for women in their 20s through to peri-menopausal and menopausal women. My clients have experienced incredible results including:

• Lost up to 35lbs/16kg without dieting and kept it off

• Instantly lost food/drink cravings & addictions (think chocolate, wine!)

• Reversed stress eating from a 8/10 to a zero/10

• Reversed emotional eating from a 7/10 to a zero/10

• Increased physical and mental energy

• Toned up

• Improved mood – happier and lighter

• New romantic partners, friendships and career opportunities

• Positive transformations within existing challenging friendships/relationships

Testimonials

Di Charles,

Kinesiologist, Australia

“I wholeheartedly recommend Penelope as a Weight Loss Coach, as well as a talented Holistic Healer. Penelope has a wealth of personal and professional healing experience. She is highly intelligent, has a great sense of humour and is passionate and committed in helping to heal and guide others on a practical, personal and quantum level. She has assisted and enabled me to shed past trauma and supported me to heal on such a deep level that I have transformed both my weight and mindset, with valuable skills and techniques to heal, should I need it, in the future.”

Di lost 30lbs/14kg & 2 dress sizes. Results stable 1 year+

Clea Rose,

Reflexologist, Australia

“I completed The Formula quantum weight loss program last year and promptly lost 10kg and met an incredible man/partner within a few weeks of starting. The program materials and the personal support throughout the journey was encouraging and very effective for effortless weight loss without dieting. Penelope is very gifted in what she does with her healing work/coaching and I highly recommend this amazing program.”

Clea lost 22lbs/10kg. Results stable 1 year+

Dr Jalpa Maghidiya,

India

“Penelope is so dynamic! Undergoing her program is exactly what I needed to kick start and bring changes from within, which are an integral part of any weight loss transformation. Rightly said, it all starts from your mind and Penelope makes sure we are awakening our subconscious and realizing the potential it holds in manifesting the reality that we desire. I am extremely grateful to her for not only being my wonderful mentor, but also for being like a dear friend that I would love to keep forever! I highly recommend this program to everyone.”

Jalpa lost 13lbs/6kg. Results stable 1 year+

Book a free weight loss assessment.

Please fill out this form to see how I might be able to help you to help you lose weight for good without dieting.